Ingredient substitutes

Out of something? Find what to use instead, how much of it, and what it will change. Every swap is scored for the dish you are making, lists its allergens, and links to its sources.

Missing an ingredient in a recipe?

Tell Sous Chef what you don't have. It swaps it and rewrites the steps that use it. Free on iPhone.

Download Sous Chef on the App Store

Dairy

Eggs & binders

Baking

Sweeteners

Fats & oils

Aromatics & herbs

Sauces & liquids

Converting instead of swapping? Use the cups to grams converter, or read how to substitute an ingredient.

Cook with what you have.

Import any recipe into Sous Chef and ask for the swap. The original recipe is always kept.

Download Sous Chef on the App Store